Items not suitable for the Diet
Ready made items not suitable for the diet
I am sorry to be the one to break this to you, but there are no diet friendly ready made substitutes for the following food items…
Oh & you will really have to trust me on this and know that I REALLY do know what I am talking about. Even if it looks to you as if an item is gluten and casein free, there are other ‘problems/reasons/things’ that render it
unsuitable for the diet. Remember this diet is more than just gf/cf – it has all the added bits that have been so helpful to so many over the years.
I obviously can’t list every possible product & state why each is unsuitable – this is where the trust comes in that I know my diet stuff.
As you learn more about the diet, you will understand why these things aren’t suitable.
If you in the UK, there isn’t an alternative that I haven’t heard of & investigated as to its suitability. I’ve been doing this for almost 15 years not only with my own children but also helping thousands of other families.
Seriously if I had a fiver for every time I have been told I was wrong & that there really is a suitable …. I would be a tax exile!
If you are currently feeding your child one of these items then you need to be aware that it isn’t diet suitable.
You are of course fully entitled to ignore all of this, it’s only here as guidance.
Oh & there is no need for your child to miss out – it’s quite straightforward to make a safe alternative yourself. I’ve been doing it for years & if the recipes aren’t already in my books, then they will appear here at some stage.
In the UK there are no ready made diet suitable:
Breads
Cheeses
Ice-cream
Gravy
Stock
Sausages (unless your local butcher is making them to YOUR specification – I will be doing an article on this later)
Do check this list regularly for updates.
Oh & you will really have to trust me on this and know that I REALLY do know what I am talking about. Even if it looks to you as if an item is gluten and casein free, there are other ‘problems/reasons/things’ that render it
unsuitable for the diet. Remember this diet is more than just gf/cf – it has all the added bits that have been so helpful to so many over the years.
I obviously can’t list every possible product & state why each is unsuitable – this is where the trust comes in that I know my diet stuff.
As you learn more about the diet, you will understand why these things aren’t suitable.
If you in the UK, there isn’t an alternative that I haven’t heard of & investigated as to its suitability. I’ve been doing this for almost 15 years not only with my own children but also helping thousands of other families.
Seriously if I had a fiver for every time I have been told I was wrong & that there really is a suitable …. I would be a tax exile!
If you are currently feeding your child one of these items then you need to be aware that it isn’t diet suitable.
You are of course fully entitled to ignore all of this, it’s only here as guidance.
Oh & there is no need for your child to miss out – it’s quite straightforward to make a safe alternative yourself. I’ve been doing it for years & if the recipes aren’t already in my books, then they will appear here at some stage.
In the UK there are no ready made diet suitable:
Breads
Cheeses
Ice-cream
Gravy
Stock
Sausages (unless your local butcher is making them to YOUR specification – I will be doing an article on this later)
Do check this list regularly for updates.
